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Cadence Insurance is a full service insurance agency founded in 1966. We stand ready to assist you wherever you are located in the Houston, Galveston, League City and Fort Worth Metropolitan areas. Our offices are conveniently located and our staff is experienced in all types of insurance, including auto, home, business, and life and health. Contact us for all your personal and business insurance needs.
Who chooses happiness?
Cadence Insurance, TX, HappinessHappiness is not elusive.
  1. Take time to just breathe.  In this crazy world, we are trying cram 1,000 things into our lives.  The one thing we really need to do is take 15-20 minutes out of your day and just sit and meditate and breathe.
  2. Sitting down all day.  It’s no secret that sitting down all the time isn’t healthy.  It restricts blood flow, doesn’t burn any or very little calories, and increases your chance of cardiovascular disease.
  3. Be a social butterfly.  People with strong social connections tend to be much happier.  That’s what life is all about, connecting with others.
  4. Join a spiritual community.  Religion has played a huge role in a person’s happiness by offering a place to share their struggles and joys.   Not holding onto life’s stressors and giving them over to a higher power releases stress and anxiety.
  5. Feed your creativity.  Take time out and paint a picture, write a story, enjoy an art museum, whatever feeds your creative soul.
  6. Get outside!  Not getting fresh air can make a person grumpy.  Just ask any of the kids today that never leave their X-Box.  They are cramped, unhappy and need to get out and play.
  7. Love your job or quit.  When you have a job that you love, you’ll be happier.  Considering you have to spend 8 hours of your day at your vocation.
  8. The more the merrier!  Italians love to eat together and they know that eating together makes people happy.
  9. Believe in yourself!  You deserve happiness, yes, it’s for you.  Believe that you are entitled to be happy.  Because you are entitled to have joy in your life.
So go on and choose to be happy!

 
William Moraw
Other articles by: William Moraw
Categories: Texas News, Cadence Insurance, About Us, Health Insurance, Texas Healthcare, General Information
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