There are three particular actions that we can undertake to ward off serious illness or disease. They are: Quitting smoking, getting regular exercise, and watching what we eat. On smoking, Americans are getting a little better, but we tend to be poor...
Since the California Supreme Court decided Edwards v. Arthur Anderson, 44 Cal 4th 937 (2008), state law has been that Labor Code Section 16600 invalidates agreements with provisions that restrain employees from engaging in competitive employment afte...
Mindfulness practice has permeated many aspects of Western culture - from stress-reduction therapy to everyday business practices. Mindfulness is an approach to increasing awareness of oneself and one's surroundings. Mindfulness practice began with...
Not everything is doom and gloom, though it sometimes seems like it that way. People only seem to want to report on the bad stuff, but what they often ignore is how far the world has come. Here's a look at some of the good things that have come from ...
Most employers appreciate team players who put the goals and interests of the company and their coworkers before their own agenda. As a team player, you'll also enjoy your job and coworkers more as you learn to play nice. Here are seven ways to becom...