U.S. Risk Brokers How to Stay Cool During The Heat Wave

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Julie Byington, U.S. Risk - Dallas, TX 75252

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With the high temperatures coming this weekend, make sure you stay cool. Here are 10 tips on how to make sure you are staying cool and healthy:

1. Stay out of the sun while it's at its hottest.
2. Plan ahead.
3. Dress simply.
4. Wear footwear that breathes.
5. Stay hydrated.
6. Eat to stay cool.
7. Use fans.
8. Allow yourself time to acclimatize traveling.
9. Make a game out of staying cool.
10. To have a hydrant body in warm weather try going to the local pool and lots of water. And stay out of the sun for a hydrant body in warm weather.

For detailed information on these tips visit: http://www.wikihow.com/Stay-Cool-in-Warm-Weather

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