How many hours a week do you spend in your car, in the air or riding a bike, bus, train or ferry to work? The average commute is about 25–26 minutes each way, so whether you drive, ride, walk or fly, your commute can add up to nearly five hours a week. Consider these tips to make that time more productive and less stressful.
Read
Catch up on novels, current events or industry news while you commute. Keep a magazine in your bag, download an e-book to your phone or pick up a paper at a corner store and enjoy personal or professional reading on your way to work.
Write
Use a laptop, journal or notebook to draft a novel, write thank-you notes or compose emails. You can also type to-do lists, sketch business ideas or outline professional goals. If you drive, consider voice-to-text software so you can compose hands-free.
Plan
Open your calendar and spend a few minutes planning your day, week or month. Jot down business meetings, family events and personal obligations, and use the time to make reservations or plan a menu. Also consider reviewing Vehicle, Commute, and Workers' Compensation Insurance so you understand coverage options related to travel to and from work.
Connect
It can be tempting to stay to yourself during a commute, but the person next to you might be a future client, co‑worker or friend. Be open to brief conversations when appropriate — you never know where a quick connection may lead.
Call
If you’re not the vehicle operator, use commute time to return calls or send texts to potential clients, colleagues or family members. Scheduling quick check-in calls during your trip can free up your daytime hours.
Learn
Learn a language, improve business skills or listen to lectures while you travel. Download podcasts, audiobooks or university lectures to your device so you can keep learning. You can also review Vehicle, Commute, and Workers' Compensation Insurance resources if you need clarity on employer or travel-related coverage.
Exercise
Walk or bike to work when feasible to get a built-in workout. If you ride transit, try small movements such as tightening your core muscles or stretching your neck and shoulders to stay active and reduce stiffness.
Nap
When you’re a passenger, a short nap can be restorative. Even a brief period of rest can boost alertness and improve focus for the day ahead.
Meditate
Manage stress by meditating during your commute. Turn off the radio, focus on your breathing, repeat a calming mantra or use a guided-meditation app to center your thoughts before the workday begins.
If you want help reviewing coverage or comparing options, ask an agent.
Frequently Asked Questions
How can I use my commute time more productively?
Choose one or two activities—reading, planning, learning or calling—that fit your commute and your energy level, and set small goals for each trip.
Is it safe to make calls or write while driving?
No—if you are driving, avoid handling devices and use hands-free tools or wait until you are a passenger to make calls or type.
What are good learning options for commuting?
Audio formats like podcasts and audiobooks are ideal, as are language apps and recorded lectures you can listen to while in transit.
Does my commute affect insurance coverage?
Insurance and employer rules vary; check your policy details or speak with an agent to understand how commuting may affect coverage for work-related travel.