How's your relationship with your
primary care physician or PCP? Because your doctor diagnoses illness, performs
preventative checkups and looks out for your physical wellbeing, you want to
build a better relationship as you take care of your health now and into the
future.
1. Have an Agenda
What do you expect from a doctor visit? Clarify your agenda before you schedule
an appointment, and use your list of talking points or questions to keep you on
track and ensure your concerns are addressed.
2. Ask Questions
Maybe you were taught to follow doctor's orders without question, but times
have changed. Doctors are taught now to listen to patients, and you have Dr.
Google at your disposal. So don't be afraid to speak up and ask why tests are
being prescribed or what information the doctor used to diagnose you.
3. Know Your Medical History
While your doctor has access to your chart, he or she may not know all the
details of your medical history. Record those details in your medical journal,
and bring it to each appointment. Use your family's history of depression,
diabetes or cancer to help your doctor treat you.
4. Be Honest
Sometimes, you're embarrassed to tell your doctor about your lifestyle or
symptoms. However, your doctor uses those details along with test results and a
physical exam to determine the correct diagnosis. Honesty goes a long way
toward building a trusting and helpful long-term relationship with your PCP.
5.Share Your Preferences
Are you committed to a vegan lifestyle, see depression as a weakness or prefer
not to be placed on life support? Share these preferences with your PCP so that
he or she can help you make health decisions that honor your wishes.
Regular doctor visits improve your overall health. Take advantage of your
health insurance coverage to see your doctor regularly, and use this list to
build a better relationship with your PCP.