Healthy employees are more productive, happier and satisfied. They also reduce healthcare costs. To boost employee participation in healthy exercise, implement five tips at the office.
1. Build a Gym
Time and financial limitations are the two most...
Exercise balls are popular with personal trainers and physical therapists because they strengthen your core muscles, improve your posture, relieve sore upper back muscles and improve flexibility. Because they're available in several sizes, you need t...
If you are looking for your dream home and working on pre-qualifying for a loan online, be careful not to submit too many applications to multiple lenders. Many people are not aware that many inquiries can hurt your credit score.
As you shop for the...
Few business owners have happy thoughts when they think of the Occupational Safety & Health Administration (OSHA). The first thought is usually of red tape and obsolete regulations instead of the possible benefits from taking advantage of the ser...
An employer's health care expenditures are greatly impacted by the overall health of their workforce. In fact, the March 2011 Thomson Reuters Workforce Wellness Index found that the unhealthy behaviors of employees cost their employer an average of $...