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...r Shelter Pajaro Valley Shelter Services Benefit Fundraiser Where: Ramsay Pa...sness. About Pajaro Valley Shelter Services: About Pajaro Valley Shelter Services: Since 1983, Pajaro Valley Shelter Services has helped women, children, and f...

Sometimes we are so busy, we do not realize that a few minutes of our time, a smile, or even sharing a few dollars can change the course of someone else's day. Hada Bejar said so beautifully about kindness that: "The fragrance always stays in the hand that gives the rose." It is a truly wonderful thing that when we do something kind, we reap the rewards too. Here are 17 easy ways to be more awesome today: 1. Compliment someone! Like your colleague's new jacket? Someone's hair look nice today? Tell them! The boost this gives will impact both of you. 2. When you pay for your coffee, pay an extra $3 and say you would like to cover the next patron's. This will make someone's day! 3. Smile! A smile from a stranger on the street or on the subway can remind us the world is a kind and loving place. 4. Text an old friend. A short text remembering something funny you guys did or requesting a fun get together will put you both in a good mood. 5. Say thank you with feeling. Whatever it is, a speedy response to a question, another person letting you take the cab, someone holding the elevator, say thank you like you mean it! 6. Be the person (who does the act in #5)! And don't worry if you don't get a thank you. It's the giving that counts! 7. Lift the mood. Does someone have the Monday blues? Is it raining today? Sometimes a little joke, "love Mondays!" or "beautiful day!" can keep it real, folks. 8. Dance! Put on your favorite Spotify playlist and just be light and move your body. 9. Help someone. If it is helping someone with a stroller down the stairs, letting someone cut in line who looks hurried, or even just waiting to hold a door open for the person behind you... do it happily. 10. Wear something bright! Why does our black stuff always get used first? Orange skirt? Lovely! Yellow belt? Yes please! Red coat? Don't mind if I do! Color is a free and easy way to lighten things up. 11. Praise someone publicly. In a meeting or a group email -- thank someone or highlight something good they did. They will remember this! 12. Tell someone you love them. Even if it is just your dog. And look them in the eye when you do it. 13. Send someone a book! Books on Amazon can be cheaper than $10, but the thought and effort are priceless. Extra points if it is specifically relevant for them at the time, but an old fave of yours is great too. 14. Express your gratitude -- do you just love your salad every day? Tell the person who makes it! 15. Give a hug. People need them more than we think! I made my friends group hug over brunch the other day, and it made us happy and close. 16. Kill time with love. Instead of Candy Crushing or checking Facebook, play on Freerice.com. It's fun and for each answer you get right, 10 grains of rice are donated to people who need it. 17. Drink a glass of champagne. No, you don't need an occasion. Being alive in a beautiful world is reason enough. Share your acts of awesomeness using #kindnessrevolution to inspire others to do the same. How have you been awesome today? Content provided by http://www.huffingtonpost.com/susie-moore/kindness_b_5038449.html?utm_hp_ref=good-news

Springtime is known for many things, including beautiful blooming plants and flowers.  Getting ready to plant new crops, warmer weather, longer days and allergies. Allergies bring watery, itchy, irritated eyes; runny noses; uncontrollable sneezing and plain sinus misery.  The most common allergies come from pollens, animal dander, mold spores, dust mite and cockroaches allergens. Here are a few tips to help you with your allergies this Spring season: Head over to the pharmacy and stock up on allergy medications.  Talk with your doctor to see which ones will work the best for you.  Antihistamines, decongestants and nasal sprays should be at the top of your list. You can also ask about allergy shots.   An allergy shot could mean the end all of all allergy medications. Dehumidifers and air purifiers work great in the home. Get mattress and pillow coverings.  Mattresses and pillows host a ton of allergens.  Getting a cover for the mattress and pillow and washing them once a week or so, will keep allergens to a minimum. Before settling on any specific medical treatment for your allergies, please consult your doctor for the best treatment plan. Content provided by Transformer Marketing.

Friday at 5:00pm - 8:00pm Please come and enjoy a country run in Toro Park at the magical time of day known as sunset. With cool temps and beautiful shadows on the course, this time of day provides a great opportunity to run a fast cross country race. Once again we will offer the Kids one mile, 2.2 mile High School 3 Mile Challenge A 4 mile run A "Sunset Runner" is for those diehard runners willing to race a combine 10k of cross country running by doing both the 2.2 and 4 mile runs with just about a 30 minute break in between. Come get in a great summer workout and support Hartnell College Cross Country. This event is open to all ages, abilities, and even dogs!

4th of July fireworks, parades and cookouts are an excuse for you to relax with family and friends. As you plan your celebration this year, take several steps to ensure safety for everyone involved in celebrating the United States' birthday. Use Fireworks Safely Public fireworks displays are the safest way to enjoy the beautiful colors and terrific booms of this July 4th tradition, especially when you maintain a distance of at least 500 feet between you and the show. Firework displays at home can be fun though too. If you go that route, take these precautions. Follow the instructions on the packaging. Never allow children to play with the fireworks. Stock a fire extinguisher or water supply nearby. Wear eye protection when lighting fireworks. Remove flammable materials from the area. Never point fireworks toward people, animals, vehicles or structures. Properly dispose of duds rather than trying to relight them. Take Precautions While Grilling Burgers, hot dogs, fruit and pizza taste delicious when they're grilled. Grab your favorite side dishes and follow a few precautions that ensure you and your guests grill safely. Always supervise the grill when it's in use. Never grill indoors or in a fully enclosed area such as a garage or tent. Use lighter fluid sparingly and never after the coals are ignited. Keep children and pets away from the hot grill. Remove flammable objects, including trees, from near the grill. Use long-handled tools to handle food. Stay Safe on the Beach Swimming is a fun summer activity, and it's good exercise. At the beach, lake, public pool or backyard pool, stay safe with these tips. Swim only in designated areas. Obey the lifeguard and all posted signs. Swim sober. Get out of the water during a storm or if you hear thunder or see lightening. Require children to wear life jackets. Don't dive into shallow water. Wear Sun Bathing Protection Picnics are part of many July 4th celebrations. You should also take these protective measures. Wear sunscreen that's at least 15 SPF. Remember to apply sunscreen to your ears, hair part and the tops of your feet. Avoid direct sunlight between 10 a.m. and 4 p.m. when the UV rays are strongest. Reapply sunscreen every two to three hours or more frequently if you're sweating. Drink plenty of water even if you're not thirsty. Wear a hat, sunglasses and long sleeves if you have to be in direct sunlight. Watch for signs of heat stroke, including hot, red skin, shallow breathing and rapid, weak pulse. Your July 4th celebration will be safe when you take these steps. For more advice, talk to your health insurance agent. He or she stands ready to help you have the best birthday party ever.

"The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other." - Burton Hillis, columnist and author” It all starts with Black Friday, Cyber Monday and spills over daily through Christmas Day.  Shoppers toughing out the crowds, beating down the doors to get the best prices they could get their hands on.  You spend your time and money (and sanity) to get everything on your loved ones’ list. But what happens after Christmas? The credit card statements start trickling in one by one.  All those wonderful things you had purchased for your family need to be paid in full.  You silently wonder, ‘Did I go overboard?’ and that little voice in your head says, ‘Nah, did you see their faces?’  And you go on about your day content that you had done the right thing. The excitements of those gadgets wear off before you have paid off your credit card.  This holiday season we have listed a few tips so that you don’t break your bank. Cut up those credit cards.  You will be paying much more than the $18.99 you paid for that doll in the long run.  Use your debit card or plain hard cash.  You’ll save yourself the interest rate payment. Budget…and stick to it!  You don’t have to go overboard.  Your wallet will feel better in the long run if you say to yourself, “I’m sticking to this budget.  Everyone will enjoy what they get.” BOGO Combo Deals!  I just purchased a pair of much needed winter boots and then I saw the sign, “Buy 1 pair of shoes and get the 2nd pair for $1!”   Needless to say, I took them on their offer.  Finding deals like that means you can buy two gifts for one. Compare prices!  There are several shopping apps that you can easily download and do comparison shopping before making any purchases. Nothing says LOVE like a homemade gift.   Get your creativity on and have some fun.  Knit those sweaters, bake that incredible dish, host a huge party, or design a beautiful portrait.  Your hard earned time means more to your loved ones than anything your hard earned money can buy. This Christmas make sure that Santa’s bank is as satisfied as your loved ones are. Content provided by Transformer Marketing.

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